Trying to get pregnant? Yoga can help!
Saira Francis runs Mellulah Therapy & Yoga Retreats in Dorset UK. She teaches Vinyasa Flow Yoga, Mindfulness, Meditation and Stress Relief classes and retreats throughout the year. [email protected] ...
"Honouring your mind, body and soul with daily affirmations, meditation and exercise is a huge part of being healthy, but also increasing your self awareness and intuition. This has the potential to change your entire wellbeing and interconnectedness with the world around you, with numerous studies demonstrating direct benefits to your health."
