Big changes regarding women’s health

Big changes regarding women’s health

The general election announcement may have stolen our thunder yesterday, but the subject of big changes regarding women’s health and how it’s dealt with from schools to workplaces made the news yesterday, as well as Parliament. Every girl and woman who...
Time for a detox?

Time for a detox?

OK, so I, like a lot of people out there, am partial to a bit of Tiramisu, which happens to be one of my fave desserts. But, given the facts out there about non-organic dairy; that it interferes with hormones, adversely affects our gut microbiome and leaves the...
World Cancer Research Day

World Cancer Research Day

To mark World Cancer Research Day and Gynae Cancer Awareness Month the amazing girls from @cultbeauty (who I eventually managed to persuade to come out on camera), hosted an Insta Live where I took all your gynae questions and worries, and tackled them straight on, no...
The Importance of Tuning In

The Importance of Tuning In

Last night we had a thunderstorm. There were flashes of lightening and the rain poured relentlessly for a couple of hours. Whenever there is a storm, I often feel it metaphorically represents an electrified state of existence amongst us all, where the culmination of...