Woman & Home: HRT Alternatives

We asked menopause experts about alternatives following news of a national shortage Around a million women in the UK use HRT treatment to control their menopausal symptoms such as hot flushes, mood swings, and...

From fertility issues to twins!

When I received this message on my birthday from 2 of my patients whom I saw in December 2017, it really made my day. Sophie and Duncan were struggling to conceive and what immediately stood out for me w...

Time for a detox?

OK, so I, like a lot of people out there, am partial to a bit of Tiramisu, which happens to be one of my fave desserts. But, given the facts out there about non-organic dairy; that it interferes with hormones...